I work with 2-4 year olds so I see a lot falling and lots of tears. MOST of the it’s very minor. So I just go over to them to calm them down with a hug to acknowledge their hurt and that they’re maybe a little shaken. Then I just say “You don’t have to cry. You’re ok. It was just a little fall. Now, go play.”
Regardless of what’s going on in your life even if it hurts physically and/or emotionally here’s a hug from me to you. You’re ok. This is one of many obstacles you will face. Go live.