This one will be short.
I have been blessed to have some amazing people come into my life over the past two years and the all of the ones who have walked me off the emotional ledges triggered by wedding stuff or marriage stuff are mental health professionals.
I have a therapist. My most influential professor from Ashland Theological Seminary is a Licensed Professional Counselor. My pastor is a Limited Licensed Professional Counselor. My mentor is a therapist. My best friend is a licensed psychologist.
Joy C., Dr. Kathy J., Tayana H., Latrece M., and Janay C., thank you for your words of encouragement, your prayers, your “Claricha, pull it together” moments, and your diverse expressions of love.
Get a licensed therapist.