CAE to CAF 8: Therapist Friends

This one will be short. I have been blessed to have some amazing people come into my life over the past two years and the all of the ones who have walked me off the emotional ledges triggered by wedding stuff or marriage stuff are mental health professionals. I have a therapist. My most influential […]

No One Gets to Make Me Be Someone I’m Not

I have to resist the urge to stop people midsentence every time I hear them say that something “made” them react a certain way. Example: “You made me mad when you…” “He made me yell at him cuz he yelled at me first.” Ya’ll with me? The reality is this, no one can MAKE you […]